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Red Clover

Red Clover

Hawaii Pharm

#Other
65
Safety70
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Red clover flower extract has demonstrated some effectiveness in alleviating menopausal symptoms and improving cardiovascular health, particularly in postmenopausal women. These benefits are thought to derive from the isoflavone content of red clover, which acts as phytoestrogens. However, the variability in study results suggests the need for further research to confirm its efficacy.

The Good

May help alleviate menopausal symptoms such as hot flashes.

Potential to improve lipid profiles, benefiting cardiovascular health.

Natural source of phytoestrogens.

The Bad

Potential interactions with blood thinners and estrogen-sensitive medications.

May cause mild gastrointestinal disturbances such as nausea and bloating.

Contraindicated for individuals with a history of breast or endometrial cancer, and pregnant or breastfeeding women due to potential hormonal effects.

Is it for you?

Best For: Women seeking natural support for menopausal symptoms, general well-being

Skip If: Pregnant, breastfeeding, have hormone-sensitive conditions, or on blood-thinning medication.

Ingredients Analysis

Red Clover Flower Extract; Dry

983 mg

How to Use

Typically, a few drops mixed in water or juice, as directed on the label.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food or water

Who Should Use This

Best For:

Women seeking natural support for menopausal symptoms, general well-being

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