Red Cabbage 4:1 Extract Powder
TerraVita Premium Collection
Overview
Red Cabbage 4:1 Extract Powder provides a concentrated source of bioactive compounds found in red cabbage. While in vitro and animal studies suggest potential antioxidant, anti-inflammatory, and neuroprotective benefits, human studies are limited. The absence of established effective dosage ranges and limited bioavailability data in humans raises uncertainty of its effectiveness.
The Good
Provides a concentrated source of antioxidants.
May offer anti-inflammatory benefits based on preliminary research.
Potential neuroprotective effects suggested by in vitro studies.
The Bad
Limited human studies on red cabbage extract.
Lack of established effective dosage ranges.
Potential for gastrointestinal upset.
Is it for you?
Best For: Individuals seeking natural antioxidant support, those looking to add vegetable extracts to their diet
Skip If: You have known allergies to cabbage or cruciferous vegetables
Ingredients Analysis
Red Cabbage Extract; Powder
1000 mgHow to Use
Mix desired amount into water, juice, smoothies, or food. Follow label instructions for serving size.
Daily
Anytime
With food or mixed into beverages