ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Rebecca Robinson Minox/Vit B5/Ca Pantothenate/Vit B6/Biotin/Vit C/Zinc Tablet

Rebecca Robinson Minox/Vit B5/Ca Pantothenate/Vit B6/Biotin/Vit C/Zinc Tablet

hers

#Multivitamin
45
Safety50
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines several vitamins and minerals, including Vitamin C and Zinc, which may partially support immune function and overall health. However, it is difficult to fully assess its effectiveness due to the inclusion of 'Minox' without specifying the ingredient.

The Good

Vitamin C may provide antioxidant support and immune benefits.

Zinc is essential for immune function and wound healing.

Convenient, once-daily tablet form.

The Bad

Incomplete information on 'Minox' prevents a full safety assessment

Low doses of B6 and Biotin may not provide significant benefits

High dose of zinc may cause gastrointestinal issues in some individuals

Is it for you?

Best For: Individuals seeking general vitamin and mineral support, those interested in hair and skin health.

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Minox

0 mg

Vit B5 (Ca Pantothenate)

0 mg

Vit B6

1 mg

Biotin

1 mg

Vit C (Ascorbic Acid)

100 mg

Zinc Sulfate

50 mg

How to Use

Take one tablet daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general vitamin and mineral support, those interested in hair and skin health.

Similar Products

Zinc Bisglycinate 15 mg by Thorne

Zinc Bisglycinate 15 mg

Thorne

Biotin by TN Trusted Nutrients Essentials

Biotin

TN Trusted Nutrients Essentials

BIOTIN+ by Swisse® BEAUTY

BIOTIN+

Swisse® BEAUTY

Biotin by Global Healing Center

Biotin

Global Healing Center

Biotin by ProThera

Biotin

ProThera

Biotin by SuperiorLabs

Biotin

SuperiorLabs