Re-Shred
GNC Beyond Raw
Overview
Re-Shred combines several ingredients that may influence vasodilation and fluid balance however, many beneficial ingredients are significantly underdosed. The effectiveness of this specific combination of ingredients requires further research and clear dosing information. The label claims of extreme vascularity and water regulation are not well-supported by the available data, especially considering the low doses of many of the key ingredients.
The Good
Contains some evidence-based ingredients for nitric oxide production such as L-Arginine, L-Citrulline, and Beet Root Powder
Includes electrolytes for hydration support
Contains a variety of herbal extracts with potential antioxidant and anti-inflammatory effects
The Bad
Low doses of many ingredients
Potential for mild gastrointestinal side effects
Many ingredients have limited evidence to support the claims made
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and fat-burning support for workouts
Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions
Ingredients Analysis
Magnesium
25 mgChloride
62 mgSodium
25 mgPotassium
25 NoneL-Arginine
1000 mgL-Citrulline
500 mgAgmatine Sulfate
250 mgBeet Root Powder
100 mgDandelion Root Powder
1000 mgParsley Leaf Powder
50 mgBuchu Leaves Extract
12.5 mgSweet Clover Extract
10 mgCorn Silk Powder
10 mgHow to Use
Mix one scoop with water 20-30 minutes before exercise. Assess tolerance with a half scoop.
Daily (on workout days)
Before workout
On an empty stomach or light meal
