Re-Built Mass XP Chocolate
GNC Beyond Raw
Overview
This mass gainer provides a high dose of calories, carbohydrates, and protein, along with creatine and other ingredients aimed at supporting muscle growth and recovery. The use of a proprietary blend makes it difficult to assess the specific efficacy of some ingredients. The effectiveness is largely based on the high doses of macronutrients and creatine, not necessarily specialized or unique ingredient combinations. There may be limited efficacy from ingredients within the 'Hyper-Anabolic Complex' due to the low amounts of each that are likely included.
The Good
Provides a very high amount of calories and carbohydrates, ideal for individuals looking to gain mass.
Contains 60g of protein per serving from a blend of sources, supporting muscle growth.
Includes a 9g blend of creatine, which is beneficial for strength and power.
The Bad
Extremely high calorie content may not be suitable for everyone's dietary needs.
High carbohydrate content, mostly from starch and maltodextrin, may cause blood sugar spikes.
High sodium content could be a concern for individuals with hypertension or those sensitive to sodium intake.
Is it for you?
Best For: Hardgainers, athletes looking to bulk, individuals needing high calorie intake
Skip If: You are sensitive to dairy, have kidney issues, or are trying to lose weight.
Ingredients Analysis
Saturated Fat
4.5 gCholesterol
60 mgTotal Carbohydrates
140 gAdded Sugars
1 gCalcium
530 mgIron
6 mgMagnesium
600 mgSodium
720 mgPotassium
1080 mgCreatine
5 gCreatine Magnapower
2.5 gHyper-Anabolic Complex
19.3 gL-Leucine
8.9 gL-Isoleucine
3.7 gL-Valine
3.5 gCalcium Hmb
500 mgDigestive Enzyme Blend
225 mgHow to Use
Mix 1-2 scoops with 16-20 oz of cold water or milk. Consume post-workout or as a meal replacement.
Daily
Post-workout, between meals
Mixed with water or milk
Who Should Use This
Best For:
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