Raw Sleep
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Overview
Raw Sleep is designed to promote relaxation and improve sleep quality through a combination of vitamins, minerals, amino acids, and herbal extracts. The ingredients work synergistically to address multiple factors that can affect sleep, such as stress, anxiety, and neurotransmitter balance. Each ingredient has some scientific backing for supporting relaxation and sleep, but individual results can vary.
The Good
Promotes relaxation and reduces sleep latency.
May help improve sleep quality and duration.
Includes melatonin, a well-researched sleep aid.
The Bad
Potential interactions with certain medications.
May cause mild gastrointestinal discomfort.
Not recommended for pregnant or breastfeeding women.
Is it for you?
Best For: Individuals struggling with sleep, athletes needing recovery, those seeking relaxation before bed
Skip If: You are pregnant, nursing, taking sedatives, or have underlying medical conditions without consulting a doctor.
Ingredients Analysis
L-Tryptophan
500 mgMelatonin
3 mgHow to Use
Take recommended serving 30-60 minutes before desired sleep. Do not exceed recommended dosage.
Daily
Evening
Before bed
Who Should Use This
Best For:
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