Raw Organic Fiber
Garden of Life
Overview
This product is designed to increase fiber intake, improve regularity, and support gut health. While the blend includes varied sources of fiber and additional ingredients like probiotics, the specific amounts of each ingredient are not disclosed, and effectiveness may vary significantly between users. The benefits of dietary fiber, a core ingredient, are well-supported by research, but the proprietary nature of the blend means that specific effects are difficult to isolate.
The Good
Good source of both soluble and insoluble fiber.
Includes probiotics to support gut health.
Formulated with organic ingredients.
The Bad
Potential for gastrointestinal discomfort if introduced too quickly or without sufficient hydration.
Contains a blend of ingredients at unspecified amounts which limits evaluation.
May cause bloating or gas in some individuals.
Is it for you?
Best For: Individuals seeking digestive support, those with irregular bowel movements, people looking to increase fiber intake
Skip If: You have a known allergy to any listed ingredients or a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Bacillus Coagulans
60 mgHow to Use
Mix one scoop with 8 oz of water or juice. Stir well and consume immediately.
Daily
Anytime
With water or preferred beverage
Who Should Use This
Best For:
Similar Products
Recommended Articles
Best Antioxidant Ingredients Explained
Vitamins C and E, selenium, and beta-carotene are key effective ingredients in antioxidant supplements, offering varied health benefits.
Top Bioavailable Protein Powders: A Buyer’s Guide
Bioavailability in protein powders is key for muscle synthesis, with whey protein leading at a 70-80% rate.
Boost Vitamin D: Foods, Supplements & Benefits
Increase vitamin D through fatty fish, fortified foods, supplements, and understanding its health benefits and recommended intake.
Best Ingredients for Hormonal Balance
Foods rich in phytoestrogens, certain nutrients, and dietary strategies can significantly improve hormonal balance.