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Raw Coconut Oil

Raw Coconut Oil

Health From The Sun

#Other
83
Safety90
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Raw Coconut Oil from Health From The Sun is a versatile product often used for cooking, skin care, and as a dietary supplement, known for its medium-chain triglycerides.

Is it for you?

Best For: Individuals seeking a natural fat source, those interested in MCTs, general wellness

Skip If: You are on a strict low-fat diet or have specific dietary restrictions regarding saturated fats.

Ingredients Analysis

Calories From Fat

130 {Calories}

Saturated Fat

13 g

Monounsaturated Fat

0.5 g

Organic Virgin Coconut Oil

14 g

Lauric Acid

5950 mg

How to Use

Consume 1-2 tablespoons daily, use in cooking, or apply topically as desired.

Frequency:

Daily

Best Time:

Anytime

When:

With meals or as needed

Who Should Use This

Best For:

Individuals seeking a natural fat source, those interested in MCTs, general wellness

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