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QUERCETIN 500 Phospholipid Complex Optimal Absorption and Activity

QUERCETIN 500 Phospholipid Complex Optimal Absorption and Activity

ANDREW LESSMAN PROCAPS LABORATORIES

#Other
78
Safety80
Efficacy75
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product utilizes a phospholipid complex to enhance the bioavailability of quercetin, a flavonoid with antioxidant and anti-inflammatory properties. Research suggests it can effectively lower serum uric acid levels and may provide cardiovascular benefits. While the phospholipid complex improves absorption, more long-term studies are needed to fully establish its effects.

The Good

Enhanced bioavailability compared to standard quercetin

Supports cardiovascular health

May help to lower blood pressure

The Bad

Potential interactions with blood thinners

Limited long-term safety data on phospholipid complex

Mild gastrointestinal discomfort possible

Is it for you?

Best For: Individuals seeking antioxidant support, immune system enhancement, those interested in anti-inflammatory benefits

Skip If: You are pregnant, nursing, or taking blood-thinning medications without consulting a doctor.

Ingredients Analysis

Vitamin C (as calcium ascorbate/ascorbyl palmitate)

25 mg

Quercetin Phospholipid Complex (Quercetin, 80% phospholipids and 20% dihydrate)

500 mg

Total Quercetin

235 mg

Total Phospholipids

135 mg

How to Use

Take 1 capsule daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, immune system enhancement, those interested in anti-inflammatory benefits

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