Quench BCAA Grape Blast
ANS Performance
Overview
Quench BCAA Grape Blast aims to support muscle recovery and hydration, with BCAA at the forefront to reduce muscle protein breakdown and improve recovery. Electrolytes from coconut water power and pink Himalayan sea salt contribute to hydration. The inclusion of L-Carnitine and Taurine adds further potential for enhancing recovery and reducing muscle soreness. This formulation appears to be reasonably effective for its intended purposes.
The Good
Contains a significant dose of BCAAs (7.2g) in a targeted 2:1:1 ratio
Includes electrolytes to support hydration during exercise
L-Carnitine L-Tartrate and Taurine may aid in muscle recovery and reduce soreness
The Bad
Limited electrolyte quantity
L-Glutamine may not enhance athletic performance notably
Potential gastrointestinal discomfort in sensitive individuals
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery support
Skip If: You have a pre-existing medical condition, are pregnant or nursing, or are under 18 without consulting a doctor.
Ingredients Analysis
Vitamin B6
2 mgSodium
40 mgQuench Bcaa + Recovery System
10200 mgL-Leucine
3600 mgL-Isoleucine
1800 mgL-Valine
1800 mgL-Glutamine
1000 mgL-Carnitine L-Tartrate
1000 mgTaurine
1000 mgCoconut Water Powder
100 mgPink Himalayan Sea Salt
100 mgHow to Use
Mix one scoop with water and consume during or after your workout. Follow label directions for exact serving size.
Daily
Intra-workout or Post-workout
During or after exercise
Who Should Use This
Best For:
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