Quantum Calci-Mag Powder
Quantum Nutrition Labs
Overview
Quantum Calci-Mag Powder provides calcium and magnesium, two essential minerals, along with Sango Marine Coral as a source. While the 2:1 ratio is commonly recommended, the relatively low doses per serving may necessitate additional supplementation to meet daily requirements. Claims of enhanced absorption from Sango Marine Coral and alkalizing effects lack robust scientific evidence.
The Good
Provides Essential Minerals: Supplies calcium and magnesium, which are vital for bone health, nerve function, and muscle function.
2:1 Calcium to Magnesium Ratio: Follows the often-recommended 2:1 ratio of calcium to magnesium.
Powder Form: The powder form allows for easy mixing with water or other liquids, providing flexibility in consumption.
The Bad
Relatively Low Dosing: Calcium and magnesium are present in amounts that provide less than 30% of the daily value per serving, potentially requiring additional supplementation to meet daily needs.
Limited Evidence for Sango Coral: While marketed for enhanced absorption, scientific evidence supporting superior bioavailability of calcium from Sango Marine Coral compared to other forms is lacking.
Unsubstantiated Alkalizing Claims: The supplement's claim to promote an alkaline pH lacks strong scientific validation.
Is it for you?
Best For: Individuals seeking bone health support, those with calcium or magnesium deficiencies
Skip If: You have kidney issues, or are taking medications that interact with calcium or magnesium
Ingredients Analysis
How to Use
Mix powder with water or beverage as directed on packaging. Dosage will depend on individual needs.
Daily
Anytime
With food
