Purified Omega 7
Healths Harmony
Overview
The supplement provides 210 mg of Palmitoleic Acid Ethyl Ester from Provinal Purified Omega 7 Oil, which is within the minimum effective dose range for palmitoleic acid (210 mg/day). While the ethyl ester form aims to improve stability and bioavailability, robust clinical trials specifically on palmitoleic acid ethyl ester are limited, with most research focusing on the non-esterified palmitoleic acid or omega-3 ethyl esters. This means while the active ingredient is dosed effectively, the specific form's enhanced efficacy is not as strongly evidenced.
The Good
Provides a clinically relevant dose of palmitoleic acid (210 mg).
May improve lipid profiles by lowering LDL cholesterol and triglycerides, and increasing HDL cholesterol.
Demonstrates anti-inflammatory effects by reducing C-reactive protein levels.
The Bad
Limited direct clinical trials specifically on palmitoleic acid ethyl ester, relying on research of the free fatty acid form.
Contains gelatin, which may not be suitable for vegans or vegetarians.
Individuals with fish allergies should avoid this product.
Is it for you?
Best For: Individuals seeking skin and hair health support, those interested in digestive and cardiovascular wellness
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 softgels daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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