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PureGreen Protein Vanilla

PureGreen Protein Vanilla

Vibrant Health

#Protein Powder
80
Safety85
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

PureGreen Protein Vanilla is a highly effective plant-based protein supplement, delivering a complete amino acid profile and additional micronutrients. The inclusion of digestive enzymes further enhances the bioavailability of its protein content.

The Good

Complete Plant-Based Protein: Provides a full spectrum of essential amino acids critical for muscle repair and growth, specifically formulated to match human muscle amino acid ratios.

Enhanced Digestibility: Includes Protease and Alpha-Galactosidase enzymes to improve protein breakdown and nutrient absorption, potentially reducing digestive discomfort.

Nutrient-Dense: Offers significant levels of essential vitamins (A, B12) and minerals (Calcium, Iron, Potassium, Sodium) that support overall health, energy, and bone density.

The Bad

High Vitamin B12 Content: While water-soluble, the extremely high percentage of the Daily Value (4167%) might be excessive for individuals not deficient in B12 and could warrant consideration, especially for long-term use.

Alfalfa Protein Efficacy in Humans: Research support for alfalfa protein's direct benefits in human nutrition, beyond its amino acid contribution, is limited.

Potential for Gastrointestinal Upset: Despite enzyme inclusion, some individuals may still experience mild GI symptoms from plant proteins.

Is it for you?

Best For: Vegans, vegetarians, individuals seeking plant-based protein, those looking for added greens nutrition

Skip If: You have allergies to specific plant proteins or ingredients in the greens blend.

Ingredients Analysis

Calories From Fat

13.9 {Calories}

Total Carbohydrates

6.61 g

Dietary Fiber

1.81 g

Sugar

0.6 g

Vitamin A

6110 IU

Vitamin B12

250 mcg

Calcium

389 mg

Iron

11.7 mg

Sodium

178 mg

Potassium

145 mg

Yellow Pea Protein

13.19 g

Alfalfa Protein

6.59 mg

Rice Protein

4.4 g

Spirulina Powder

2.2 g

Natural Vanilla Flavor

1.5 g

Natural Sweetener

0.9 g

L-Lysine

730 mg

L-Threonine

590 mg

L-Valine

510 mg

L-Methionine

370 mg

Natural Almond Flavor

0.2 g

Protease

75 SAPU

Protease

20000 HUT

Alpha-Galactosidase

300 GALU

How to Use

Mix one scoop with 8-12 oz of water, milk, or your favorite beverage. Shake or blend until smooth.

Frequency:

Daily

Best Time:

Anytime

When:

Post-workout or between meals

Who Should Use This

Best For:

Vegans, vegetarians, individuals seeking plant-based protein, those looking for added greens nutrition

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