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PureGreen Protein Vanilla

PureGreen Protein Vanilla

Vibrant Health

#Protein Powder
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

PureGreen Protein Vanilla offers a well-rounded plant-based protein solution, enhanced with a thoughtful blend of greens and digestive enzymes. The 20g protein per serving, derived from a combination of pea, alfalfa, and rice, along with added essential amino acids, aims to provide a complete amino acid profile comparable to animal proteins. The inclusion of Spirulina contributes to antioxidant support, while digestive enzymes enhance nutrient absorption. The high levels of Vitamin B12, Iron, and Calcium are particularly beneficial for those on plant-based diets. The effectiveness across all claims appears to be supported by appropriate ingredient selection and dosing, particularly for the protein and micronutrients, although the broad benefits of 'greens' can be variable depending on the individual.

The Good

Provides 20g of complete plant-based protein per serving, suitable for muscle repair and general protein intake.

Optimized amino acid profile with added L-Lysine, L-Threonine, L-Valine, and L-Methionine, making it a highly effective plant protein source.

Includes nutrient-dense green ingredients like Spirulina and Alfalfa, contributing vitamins, minerals, and antioxidants.

The Bad

Protein content slightly lower than some dedicated protein supplements (20g protein for 31.34g serving)

General benefits of green superfoods can be dose-dependent and less impactful than direct supplementation of specific nutrients.

Cost is likely higher than a basic plant-based protein powder alone due to added greens and enzymes.

Is it for you?

Best For: Individuals seeking plant-based protein, those looking for added greens, general wellness support

Skip If: You have allergies to specific plant proteins or digestive sensitivities to enzymes/fibers.

Ingredients Analysis

Calories From Fat

14.4 {Calories}

Total Carbohydrates

5.94 g

Dietary Fiber

1.36 g

Sugar

0.09 g

Vitamin B12

250 mcg

Calcium

220 mg

Iron

15.57 mg

Sodium

195 mg

Potassium

104 mg

Yellow Pea Protein

13.19 g

Alfalfa Protein

6.59 mg

Rice Protein

4.4 g

Spirulina Powder

2.2 g

Natural Vanilla Flavor

1.5 g

Natural Sweetener

0.9 g

L-Lysine

730 mg

L-Threonine

590 mg

L-Valine

510 mg

L-Methionine

370 mg

Natural Almond Flavor

0.2 g

Protease

75 SAPU

Protease

20000 HUT

Alpha-Galactosidase

300 GALU

How to Use

Mix one scoop with 8-12 oz of water or your favorite beverage. Shake well until dissolved.

Frequency:

Daily

Best Time:

Anytime

When:

Between meals or post-workout

Who Should Use This

Best For:

Individuals seeking plant-based protein, those looking for added greens, general wellness support

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