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PureGreen Protein Natural

PureGreen Protein Natural

Vibrant Health

#Protein Powder
78
Safety80
Efficacy75
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

PureGreen Protein Natural offers a solid 20g of protein per serving from a blend of plant sources, which is an effective dose for muscle protein synthesis. The inclusion of various essential nutrients and digestive enzymes enhances its overall value. While the protein blend is well-dosed, the exact contributions of some 'green' ingredients and individual amino acids in this specific blend for pronounced effects require more targeted research.

The Good

High-quality plant-based protein blend (pea and rice) provides a complete amino acid profile.

Excellent source of essential vitamins (B12, A) and minerals (Iron, Calcium) which are often lacking in plant-based diets.

Digestive enzymes (Protease, Alpha-Galactosidase) aid absorption and reduce potential digestive discomfort.

The Bad

The 'Alfafa Protein' component is listed as 6.59mg, which is a negligible amount for protein contribution and indicates potential mislabeling or insignificant inclusion.

Contains 5g of 'Evaporated Cane Juice' adding sweetness, which some consumers may wish to avoid in a 'PureGreen' product.

Spirulina, while beneficial, carries a general concern for heavy metal contamination if not sourced responsibly (no specific testing information provided on the label).

Is it for you?

Best For: Vegans, vegetarians, individuals seeking plant-based protein, those looking for added greens in their diet

Skip If: You have allergies to specific plant proteins or green ingredients, or are on a restricted diet for certain nutrients.

Ingredients Analysis

Calories From Fat

14.6 {Calories}

Total Carbohydrates

4.17 g

Dietary Fiber

1.68 g

Sugar

0.29 g

Vitamin A

4890 IU

Vitamin B12

250 mcg

Calcium

283 mg

Iron

10.8 mg

Sodium

166 mg

Potassium

137 mg

Yellow Pea Protein

13.19 g

Alfalfa Protein

6.59 mg

Evaporated Cane Juice

5 g

Rice Protein

4.4 g

Cocoa Powder

2.5 g

Spirulina Powder

2.2 g

Natural Sweetener

0.83 g

L-Lysine

730 mg

L-Threonine

590 mg

L-Valine

510 mg

L-Methionine

370 mg

Protease

75 SAPU

Protease

20000 HUT

Alpha-Galactosidase

300 GALU

How to Use

Mix one scoop with 8-12 oz of cold water or your favorite beverage. Shake or blend until smooth.

Frequency:

Daily

Best Time:

Morning or Post-Workout

When:

Mixed with water or preferred beverage

Who Should Use This

Best For:

Vegans, vegetarians, individuals seeking plant-based protein, those looking for added greens in their diet

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