PureDefense Collagen
Pure Encapsulations
Overview
PureDefense Collagen combines collagen and bone broth with several bioactive plant and fungi ingredients intended to support overall health and wellness. While individual ingredients show promise in supporting various aspects of health, especially immune and gut health, the lack of specific dosing information for the 'Proprietary Vegetable Complex' and the combination of ingredients makes it difficult to assess its overall efficacy. The presence of well-researched components like protein, Epicor, and Turkey Tail mushroom suggests potential benefits, yet more comprehensive clinical data on this specific formulation is necessary to fully support its effectiveness.
The Good
Provides a good source of protein (15g per serving).
Contains Epicor, which is clinically studied for immune health benefits.
Includes Turkey Tail mushroom, which supports immune and gut health.
The Bad
High sodium content per serving (600mg) may be unsuitable for some individuals.
Proprietary Vegetable Complex makes it difficult to quantify specific ingredient dosages and their potential benefits.
Potential for mild gastrointestinal side effects like bloating from beta-glucan and some vegetable powders.
Is it for you?
Best For: Individuals seeking immune support, skin health, joint comfort, and overall wellness
Skip If: Pregnant, lactating, or on medication without consulting a health professional
Ingredients Analysis
How to Use
Mix one scoop with water or your favorite beverage. Can be added to savory dishes or smoothies.
Daily
Anytime
As directed, can be mixed into beverages or food
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