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pure magnesium oil spray

pure magnesium oil spray

life-flo.

#Magnesium
73
Safety80
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This pure magnesium oil spray delivers magnesium chloride through topical application. The effectiveness of topical magnesium for raising overall magnesium levels is debated, but it may provide localized benefits for muscle relaxation and joint comfort. The product's claim of easy absorption and non-greasy formula enhances its usability.

The Good

Convenient and easy to apply

May provide localized relief for muscle soreness and joint discomfort

Bypasses the digestive system, potentially reducing gastrointestinal side effects

The Bad

Potential skin irritation in sensitive individuals

Topical application might not be as effective as oral supplementation for systemic magnesium deficiency

White residue may form on the skin after drying

Is it for you?

Best For: Individuals seeking magnesium supplementation, muscle relaxation, sleep support, those with sensitive digestion

Skip If: You have broken skin, severe kidney issues, or a known allergy to magnesium.

Ingredients Analysis

elemental magnesium

70 mg

elemental magnesium

560 mg

Magnesium Chloride Brine

0 g

How to Use

Spray 5-20 times onto skin and massage in. A slight tingling sensation is normal.

Frequency:

Daily

Best Time:

Morning & Evening

When:

After shower or before bed

Who Should Use This

Best For:

Individuals seeking magnesium supplementation, muscle relaxation, sleep support, those with sensitive digestion

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