Pure Magnesium L-Threonate Capsules 2000mg, Chelated, High Absorption, 120 Pills w/Elemental Magnesium Powder, Non-GMO & Gluten Free L-Threonate Supplement for Women and Men
Immortal Herbs
Overview
This product provides magnesium in the form of L-Threonate, which is marketed for its enhanced bioavailability and potential cognitive benefits. While magnesium is essential for various bodily functions, the relatively low elemental magnesium content per serving (144mg) means that it might not be sufficient to address significant deficiencies without additional dietary sources. The specific cognitive benefits of Magnesium L-Threonate require further research to be fully substantiated.
The Good
Highly Absorbable Form of Magnesium
Potential Cognitive Benefits
Supports Overall Magnesium Levels
The Bad
Relatively Low Elemental Magnesium Content
Potential Gastrointestinal Discomfort
Limited Evidence for Cognitive Benefits Specific to this Form
Is it for you?
Best For: Individuals seeking cognitive support, improved sleep, stress reduction, and general magnesium supplementation.
Skip If: You have kidney disease, a slow heart rate, or are taking certain medications without consulting a doctor.
Ingredients Analysis
Magnesium L-Threonate
2000 mgHow to Use
Take 2-4 capsules daily with water, preferably with a meal, or as directed by a healthcare professional.
Daily
Evening
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.
2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.
Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.
Top Anti-Inflammatory Supplement Ingredients
Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.