Pure Blood Sugar

Swanson

#Other

Safety70

Efficacy65

Transparency80

Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines chromium with berberine and Gymnema Sylvestre extract, all of which have been studied for their effects on blood sugar control. While Berberine and Gymnema Sylvestre offer more robust support in clinical trials by improving insulin sensitivity and lowering blood sugar levels, the effects of chromium are less consistent. The combination might provide some benefit for managing glucose levels, but consumers should be aware that results can vary and that there is potential for interactions due to the high concentration.

The Good

May support healthy blood sugar levels.

Berberine and Gymnema Sylvestre are supported by research in managing glucose.

May improve insulin sensitivity.

The Bad

Potential gastrointestinal side effects such as diarrhea, constipation, and abdominal pain.

May interact with anticoagulant and diabetes medications.

Not recommended for pregnant or breastfeeding women.

Is it for you?

Best For: Individuals seeking natural support for maintaining healthy blood sugar levels, those with pre-diabetes concerns, or those looking to support metabolic health.

Skip If: You are pregnant, nursing, taking prescription medications (especially for diabetes), or have a medical condition without consulting a doctor.

How to Use

Typically, take one or two capsules daily with meals, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking natural support for maintaining healthy blood sugar levels, those with pre-diabetes concerns, or those looking to support metabolic health.