Pump Fuel Insanity Ballistic Blue Razz
PMD
Overview
Pump Fuel Insanity contains several well-researched ingredients known to enhance exercise performance, such as caffeine, creatine, and beta-alanine. The doses of caffeine (300mg) and creatine (3000mg total across various forms) are likely effective. Beta-alanine at 2.5g (total CarnoSyn) is at the lower end of the effective range but may still provide benefits. However, the presence of proprietary blends like "Nitro|Pump Blend" and "Amino/Energy/Focus Blend" obscures the exact dosages of critical ingredients like L-Citrulline, Agmatine Sulfate, and L-Tyrosine, making it difficult to fully assess their efficacy. While the product promises 'insane energy' and 'intense pumps,' the actual impact of some of the blend components at unspecified doses is uncertain. The inclusion of ingredients like Guanidinopropionic Acid (a creatine analogue) and various carnitine forms have mixed or limited efficacy evidence for performance in healthy individuals.
The Good
High dose of Caffeine Anhydrous for significant energy and focus.
Contains well-researched Creatine forms (Kre-Alkalyn, Creatine MagnaPower) for strength and power benefits, at a combined effective dose.
Includes Beta-Alanine (CarnoSyn) to support muscular endurance by buffering acid.
The Bad
Extensive use of proprietary blends obscures individual ingredient dosages, preventing clear assessment of efficacy for several active compounds.
High stimulant load (300mg caffeine plus Citrus Aurantium Extract/synephrine) increases risk of adverse effects like jitters, anxiety, increased heart rate, and potential cardiovascular strain.
Beta-Alanine dose (2.5g) is at the lower end of the clinically effective range (3.2-6.4g), potentially limiting its full endurance benefits.
Is it for you?
Best For: Individuals seeking intense energy, focus, and pump for resistance training or high-intensity workouts
Skip If: Sensitive to stimulants, have heart conditions, high blood pressure, pregnant, nursing, or under 18.
Ingredients Analysis
Sugar
1 gVitamin C
125 mgCalcium
80 mgPhosphorus
62 mgMagnesium
140 mgChromium
50 mcgSodium
55 mgPotassium
94 mgPump Fuel Insanity Blend
25082 mgRapid Atp V.4 Blend
3000 mgCreatine
1500 mgMagnesium Creatine Chelate
1500 mgNitro|Pump Blend
2500 mgPump Complex
2000 mgBeta Burn Agent
2500 mgAmino/Energy/Focus Blend
1139 mgCaffeine Anhydrous
300 mgGlyco|Load Blend
15943 mgHow to Use
Mix one scoop with 8-10 oz of cold water and consume. Do not exceed recommended dosage.
As needed
Before workout
20-30 minutes before exercise, preferably on an empty stomach.
Who Should Use This
Best For:
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