Psyllium/Sat Isabgol Husk
Banyan Botanicals
Overview
This Psyllium/Sat Isabgol Husk supplement, containing Plantago ovata, is effective as a bulk-forming fiber for promoting digestive health. It has the potential to alleviate constipation, reduce LDL cholesterol, and aid in blood sugar control. Its effectiveness relies on adequate water intake and may vary depending upon individual health conditions.
The Good
Promotes bowel regularity and relieves constipation.
May help lower LDL cholesterol levels.
Supports blood sugar control in individuals with type 2 diabetes.
The Bad
May cause gastrointestinal discomfort such as bloating, gas, and abdominal cramps, especially when starting.
Risk of bowel obstruction if taken without adequate water.
Potential allergic reactions in sensitive individuals.
Is it for you?
Best For: Individuals seeking digestive support, regularity, and fiber intake
Skip If: You have difficulty swallowing or a history of esophageal narrowing without consulting a doctor.
Ingredients Analysis
Indian Plantain
2 Tsp(s)How to Use
Mix with water or other liquid and consume immediately. Follow product-specific dosage instructions.
Daily
Anytime
With plenty of water
Who Should Use This
Best For:
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