ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Prunelax

Prunelax

Garden House USA

#Fiber
68
Safety60
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Prunelax combines senna and dried plum extract to provide relief from occasional constipation. Senna stimulates bowel movements, while dried plum offers additional fiber. While effective for short-term use, long-term use may lead to dependence and electrolyte imbalances.

The Good

Effective for short-term relief of constipation.

Combines natural ingredients senna and dried plum extract.

May provide gentle overnight relief.

The Bad

May cause abdominal discomfort and cramps.

Long-term use can lead to laxative dependence.

Potential for electrolyte imbalances with prolonged use.

Is it for you?

Best For: Individuals experiencing occasional constipation, those seeking natural laxative options

Skip If: You have abdominal pain, nausea, vomiting, or a sudden change in bowel habits lasting more than 2 weeks. Consult a doctor if pregnant or breastfeeding.

Ingredients Analysis

Sodium

Total Carbohydrates

Proteins

0.02 g

Dried Plums Extract

125 mg

Senna

960 mg

Alexandrian Senna

180 mg

How to Use

Take the recommended dose with a glass of water before bedtime to promote bowel movement the next morning.

Frequency:

Daily, as needed

Best Time:

Evening

When:

Before bedtime

Who Should Use This

Best For:

Individuals experiencing occasional constipation, those seeking natural laxative options

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

Senna by Herbal Terra

Senna

Herbal Terra

Senna by Hawaii Pharm

Senna

Hawaii Pharm

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition