Protein + Mushrooms Chocolate Birthday Cake Flavor
Sunwarrior
Overview
The Sunwarrior Protein + Mushrooms blend offers a robust protein content and includes several well-researched ingredients for gut health and adaptogenic support. While the protein blend is effectively dosed for muscle support, the efficacy of some 'Superfood Fit Blend' ingredients and the specific dosages of certain mushrooms for their claimed benefits are not fully clear due to the blend nature. Nonetheless, core components are provided at or near effective levels.
The Good
High-quality, complete plant-based protein source (28g per serving).
Contains a beneficial gut health blend (Sunfiber, Bacillus subtilis DE111) at effective doses.
Includes adaptogenic mushrooms (PeakO2 blend) and Sensoril for stress and performance support.
The Bad
Proprietary blends (Superfood Fit Blend, PeakO2) make precise dosing of individual ingredients within them unclear, potentially leading to underdosing for some claimed benefits.
The 'Superfood Fit Blend' contains many ingredients (e.g., Rosefit, ACV powder, Cinnamon) at doses that may be lower than those typically studied for significant therapeutic efficacy.
The term 'Flavor' and unspecified 'Natural Flavors' may concern consumers preferring full ingredient transparency.
Is it for you?
Best For: Vegans, athletes, individuals seeking plant-based protein with added adaptogens
Skip If: You have allergies to specific plant proteins or mushrooms, or are sensitive to natural sweeteners.
Ingredients Analysis
Dietary Fiber
11 gCalcium
60 mgIron
10.7 mgSodium
400 mgPotassium
340 mgProtein Blend
35 gSunfiber
8 gGinger; Powder
30 mgRosefit
400 mgSensoril
125 mgCinnamon; Powder
120 mgHow to Use
Mix one scoop with 8-10 oz of water or your favorite beverage. Shake well and enjoy.
Daily
Anytime
Post-workout or as a meal supplement
Who Should Use This
Best For:
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