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PROMIN POWDER

PROMIN POWDER

NUTRIPLEX FORMULAS

#Protein Powder
55
Safety60
Efficacy50
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of PROMIN POWDER is questionable for its proprietary blend due to insufficient ingredient transparency and likely underdosing. While it provides a basic amount of calcium, the touted benefits from its herbal and animal-derived components are not well-substantiated at the given dosage, which makes it challenging to assess its impact on specific health outcomes.

The Good

Provides basic calcium for bone health and mineral balance.

Includes a variety of botanicals and natural components.

Potential antioxidant benefits from ingredients like dandelion and broccoli.

The Bad

Proprietary blend prevents assessment of individual ingredient dosages and efficacy.

Calcium dose (160mg) is relatively low, unlikely to provide significant bone health benefits on its own.

Contains wheat germ, making it unsuitable for individuals with celiac disease or gluten intolerance.

Is it for you?

Best For: Individuals looking to increase daily protein intake, support muscle recovery and growth, and those engaging in regular physical activity.

Skip If: You have a dairy allergy, lactose intolerance, or are sensitive to artificial sweeteners. Consult a healthcare professional if pregnant, nursing, or have pre-existing medical conditions.

Ingredients Analysis

Calcium (from Bovine Bone Meal hydroxyapatite)

160 mg

ProMin Proprietary Blend

1.17 g

How to Use

Mix one scoop (30g) with 6-8 oz of water or milk. Consume post-workout or as a snack between meals to boost protein intake.

Frequency:

Daily, as needed

Best Time:

Post-workout, between meals

When:

Mixed with water or milk

Who Should Use This

Best For:

Individuals looking to increase daily protein intake, support muscle recovery and growth, and those engaging in regular physical activity.

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