Probiotic Blend
pHion Balance
Overview
The pHion Balance Probiotic Blend provides a diverse range of 7 probiotic strains along with prebiotics (FOS and Inulin), which is a good approach for supporting gut health. While each listed probiotic strain has some evidence for benefits, the effectiveness is significantly limited by the lack of disclosed Colony Forming Unit (CFU) counts for individual strains, only providing a total of '5 billion (at time of manufacture) live bacteria per serving'. Probiotic efficacy is highly strain- and dose-dependent, making it difficult to assess if specific benefits associated with individual strains will be realized at unknown quantities. The inclusion of 300mg of 'Probiotic Live Cells' in a 2-tablet serving is also a vague measurement that doesn't directly translate to active CFUs. The 100mg each of FOS and Inulin are within common effective ranges for prebiotic benefits.
The Good
Diverse blend of 7 probiotic strains may offer broader gut support.
Inclusion of both FOS and Inulin as prebiotics supports probiotic growth.
Patented Gastric Acid Bypass technology claims enhanced probiotic survival.
The Bad
Lack of specific CFU counts per individual probiotic strain within the blend, limiting efficacy assessment.
Proprietary blend makes it impossible to determine optimal dosing for specific strains.
The '300mg Probiotic Live Cells' measurement is vague and not a standard way to quantify probiotics.
Is it for you?
Best For: Individuals seeking general gut health support, those interested in pH balance.
Skip If: You have a compromised immune system or specific digestive conditions without consulting a healthcare professional.
Ingredients Analysis
How to Use
Take as directed on the product label, typically one or two capsules daily with water.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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