Probiotic 10 Billion Active Cells
Jamieson
Overview
This product contains 15 probiotic strains and a prebiotic mix, designed to promote gut health though this product does not disclose the specific amount of each strain so the effective dose can not be fully justified. While research supports the benefits of the individual strains, the overall effectiveness of this specific combination requires further investigation. Because each strain within the product may have unique actions, synergistic or antagonistic interactions can influence the overall effectiveness.
The Good
Comprehensive blend of multiple probiotic strains to improve gut health.
Contains a prebiotic matrix to enhance probiotic effectiveness.
Each probiotic has varied evidence for gut health, some reducing the effects of IBS, antibiotic-associated diarrhea.
The Bad
Potential for mild gastrointestinal side effects such as bloating and gas, especially when starting supplementation.
Individual responses to probiotics can vary significantly.
The long term effects of this combination of probiotics are not fully understood.
Is it for you?
Best For: Individuals seeking digestive health support, adults, adolescents, and children over 3 years old
Skip If: Taking antibiotics (take 2-3 hours before or after)
Ingredients Analysis
Probiotic Blend
90 mgHow to Use
Take one capsule daily with a meal. For children 3-5, mix contents with food (not warm/hot).
Daily
Anytime
With a meal
Who Should Use This
Best For:
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