Pro Ripped
1 Up Nutrition
Overview
Pro Ripped combines several ingredients intended to promote fat burning, energy, and focus. However, the use of a proprietary blend and low doses of key ingredients, combined with inconsistent evidence for weight loss from many components limit the overall effectiveness of the product. While the stimulants like caffeine and synephrine may provide an energy boost, the other components have limited support for their fat-burning potential.
The Good
May provide a short-term increase in energy levels from caffeine and other stimulants.
Contains Vitamin B6 and Chromium, which have a role in normal metabolic processes.
The Bad
Potential for cardiovascular side effects due to stimulants.
Inconsistent ingredient efficacy for fat burning.
Proprietary blend hides individual ingredient dosages.
Is it for you?
Best For: Individuals seeking enhanced energy, focus, and fat burning support for workouts.
Skip If: You are sensitive to stimulants, have heart conditions, high blood pressure, or are pregnant/nursing.
Ingredients Analysis
How to Use
Mix one scoop with water 20-30 minutes before exercise. Assess tolerance with a half scoop first.
Daily (on workout days)
Before workout
On an empty stomach (for best absorption)
Who Should Use This
Best For:
Similar Products
Chromium Picolinate 200 mcg
NOW
Chromium
Vitabase
Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®
Chromium Picolinate 200 mcg
21st Century
Chromium Complex 200 mcg
Country Life
COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®
Recommended Articles
Why Ingredients Cause Energy Crashes
Foods high in sugar and fats can cause rapid changes in blood sugar levels, leading to energy crashes.
FDA 2025: Tackling False Claims in Dietary Supplements
The FDA is evolving its enforcement strategies to combat false claims on dietary supplements, focusing on safety, accuracy, and inter-agency collaboration.