Pro-Biome 50B CFU
Integrative Therapeutics
Overview
Pro-Biome 50B CFU is a probiotic supplement containing a blend of Lactobacillus and Bifidobacterium strains, designed to support gut health. While it contains trademarked strains and a significant total CFU count, the lack of specific strain dosages due to the proprietary blend makes it difficult to fully assess its overall effectiveness compared to single-strain or fully disclosed multi-strain probiotic supplements.
The Good
Contains multiple well-researched Lactobacillus and Bifidobacterium strains known for their beneficial effects on gut health.
Includes trademarked strains such as HOWARU and specific strains like Lactobacillus rhamnosus GG, known for their studied benefits.
Chicory root fiber is included as a prebiotic to help promote growth and colonization of the probiotic strains.
The Bad
Dosages of individual strains within the blend are not specified, making it impossible to verify efficacy of each individual strain.
Probiotic blends may not be as effective as single-strain probiotics for specific conditions.
Some individuals may experience mild gastrointestinal symptoms like bloating, gas, or abdominal discomfort when starting probiotic supplementation.
Is it for you?
Best For: Individuals seeking digestive support, immune system enhancement, or those with occasional digestive issues.
Skip If: You have a compromised immune system or are on immunosuppressants, without consulting a healthcare professional.
Ingredients Analysis
Chicory Root Fiber
50 mgHow to Use
Typically, take one capsule daily. Follow specific directions on the product label for best results.
Daily
Any time
With or without food
Who Should Use This
Best For:
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