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Prenatal Multi Powder - Vanilla

Prenatal Multi Powder - Vanilla

NEEDED.

#Multivitamin
78
Safety75
Efficacy80
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This prenatal multi powder offers a comprehensive spectrum of vitamins and minerals crucial for supporting a healthy pregnancy. The use of bioavailable forms, such as L-methylfolate and TRAACS™ chelated minerals, enhances nutrient absorption. While many ingredients are present at clinically relevant doses, some vitamins are included at levels exceeding recommended daily intakes, and this should be considered in conjunction with individual dietary habits and healthcare provider advice.

The Good

Comprehensive nutrient profile tailored for prenatal needs

Includes bioavailable forms of vitamins and minerals

High doses of Vitamin D, Vitamin C and B-complex vitamins to meet increased needs during pregnancy

The Bad

High doses of some B vitamins may cause mild side effects in sensitive individuals

Contains a high dose of biotin, which can interfere with lab tests

Daily Value percentages for some vitamins significantly exceed recommended intakes

Is it for you?

Best For: Pregnant individuals, those planning pregnancy, breastfeeding mothers

Skip If: You have specific allergies to ingredients or are advised against certain nutrients by a healthcare professional.

Ingredients Analysis

Saturated Fat

1 g

Dietary Fiber

1 g

Vitamin A (as 50% beta-carotene, 50% retinyl palmitate)

1500 mcg

Vitamin C (as ascorbic acid)

300 mg

Vitamin D (Vitamin D3 as cholecalciferol)

100 mcg (4000 IU)

Vitamin E (as d-alpha-tocopherol from mixed tocopherols)

30 mg

Thiamin (Vitamin B1) (as thiamin hydrochloride)

5 mg

Riboflavin (Vitamin B2) (as 50% riboflavin-5-phosphate, 50% riboflavin)

20 mg

Niacin (Vitamin B3) (as niacinamide)

25 mg

Vitamin B6 (as pyridoxal 5-phosphate)

40 mg

Folate (as L-methylfolate, glucosamine salt) (Quatrefolic®)

918 mcg DFE (550 mcg folate)

Vitamin B12 (as 50% adenosylcobalamin, 50% methylcobalamin)

200 mcg

Biotin

350 mcg

Pantothenic acid (as calcium D-pantothenate)

150 mg

Choline (as choline bitartrate) (VitaCholine™)

400 mg

Calcium (as calcium malate) (DimaCal™)

200 mg

Iodine (as potassium iodide)

290 mcg

Magnesium (as magnesium bisglycinate) (TRAACS™)

200 mg

Zinc (as zinc bisglycinate) (TRAACS™)

25 mg

Selenium (as L-selenomethionine)

200 mcg

Copper (as copper bisglycinate) (TRAACS™)

1 mg

Manganese (as manganese bisglycinate) (TRAACS™)

5 mg

Chromium (as chromium picolinate)

120 mcg

Molybdenum (as molybdenum glycinate chelate) (TRAACS™)

100 mcg

Sodium (from salt)

65 mg

Potassium (as potassium citrate)

100 mg

Mixed tocopherols

67 mg

d-alpha-tocopherol

30 mg

d-beta-tocopherol

0.4 mg

d-gamma-tocopherol

36 mg

d-delta-tocopherol

0.6 mg

Vitamin K2 (as menaquinone-7) (K2VITAL® Delta)

90 mcg

Lutein (from marigold) (Macu-LZ™)

6 mg

Zeaxanthin (from marigold) (Macu-LZ™)

1.2 mg

How to Use

Mix one scoop with water, a smoothie, or other beverage. Follow specific dosage instructions on the label.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Pregnant individuals, those planning pregnancy, breastfeeding mothers

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