

Premium Elderberry Gummies Raspberry
LifeCentric Health
Overview
This gummy supplement combines Vitamin C, Echinacea, Elderberry, and Propolis extracts, all recognized for their potential immune-supporting benefits. While each ingredient has some evidence supporting its use, the limited amount of research on the combined formulation reduces the certainty of its effectiveness. The added sugar content should be considered by health conscious consumers.
The Good
Convenient Form: Gummies are easy to chew and swallow, making it a simple form for both adults and children to consume their supplementation.
Immune Support Ingredients: Contains Vitamin C, Echinacea, Elderberry, and Propolis, all recognized for their potential immune-supporting properties.
Pleasant Taste: Raspberry flavor can increase palatability, encouraging compliance with daily supplementation.
The Bad
High Sugar Content: Contains 4g of added sugars per serving, which may be a concern for individuals monitoring their sugar intake.
Limited Evidence: The combination of ingredients lacks extensive clinical trials to support synergistic effects.
Potential Allergic Reactions: Contains propolis extract, which may cause allergic reactions in individuals allergic to bee products or pollen.
Is it for you?
Best For: Individuals seeking immune support, those preferring gummy supplements
Skip If: You have known allergies to elderberry or other common gummy ingredients, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Sodium
3 mgSugar
4 gAdded Sugars
4 gVitamin C
70 mgEchinacea Herb Extract
400 mgElderberry
200 mgPropolis Extract
100 mgHow to Use
Chew the recommended number of gummies as per product label instructions, typically 1-2 gummies per day.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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