Precision BCAA Tropical Punch
GNC Beyond Raw
Overview
This supplement combines BCAAs with betaine, Levagen, Velositol and additional performance-enhancing ingredients. While some ingredients are well-researched and may aid in muscle recovery and performance, the reliance on proprietary blends and high-dose chromium raises concerns about overall efficacy. The addition of betaine and Velositol may offer synergistic benefits, but more research is needed.
The Good
Contains a clinically effective dose of BCAAs for muscle recovery (10g)
Betaine may enhance power output.
Includes Velositol designed to improve muscle protein synthesis.
The Bad
High chromium dose (2857% DV) may be problematic for some individuals
Added sugars not disclosed, may be present
Potential for gastrointestinal discomfort with some ingredients.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking to support muscle recovery
Skip If: You have a pre-existing medical condition, are pregnant or nursing, or are sensitive to artificial ingredients.
Ingredients Analysis
How to Use
Mix one scoop with 8-10 oz of water and consume before, during, or after your workout.
Daily (on workout days)
Pre/Intra/Post-workout
Mixed with water
Who Should Use This
Best For:
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