

Pre-Workout Baja Burst
Ryse
Overview
Ryse Pre-Workout Baja Burst is a pre-workout supplement designed to boost energy, focus, and endurance, likely containing common pre-workout ingredients like caffeine and beta-alanine.
Is it for you?
Best For: Healthy adults over 18, fitness enthusiasts, athletes seeking energy and focus
Skip If: Pregnant or nursing, under 18, sensitive to caffeine, or have underlying health conditions
Ingredients Analysis
Choline
610 mgCalcium
90 mgPhosphorus
50 mgSodium
310 mgPotassium
80 mgBeta-Alanine
3200 mgVitacholine
1500 mgBetaine Anhydrous
1500 mgNo3-T
1000 mgNo3-T
500 mgCalci-K
500 mgCaffeine Anhydrous
370 mgTheobromine
200 mgVitashure
46 mgClub Moss Extract
10 mgHow to Use
Mix with water and consume prior to exercise. Follow recommended dosages to avoid side effects.
As needed (pre-workout)
Before workout
Before exercise
Who Should Use This
Best For:
Similar Products
Recommended Articles

Best Supplements for Cortisol Reduction: A Scientific Guide
Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.

Optimal BCAA Ratios for Muscle Recovery
The optimal BCAA ratio for muscle recovery and growth is 2:1:1 (leucine:isoleucine:valine), enhancing protein synthesis and reducing soreness.

Best Protein Types for Fitness Goals
Different protein types and sources are optimized for muscle gain, weight management, and overall health, catering to all diets.

Vitamins & Supplements for 70+ Bone & Muscle Health
Vitamin D, calcium, and protein are vital for bone and muscle health in sedentary individuals over 70, alongside lifestyle changes for maximum benefits.