Portulaca oleracea Extract
BulkSupplements.com
Overview
Portulaca oleracea extract, at a dose of 700mg daily, has demonstrated notable efficacy in improving liver health, particularly in patients with Non-Alcoholic Fatty Liver Disease (NAFLD), with documented improvements in liver steatosis and fibrosis and metabolic parameters. While the current research primarily focuses on NAFLD, it should be noted that this product is sold at a dose of 500mg. The supplement should be taken regularly for at least an 8-week period for best results. It should be taken with meals.
The Good
May improve liver health and reduce liver steatosis and fibrosis.
May improve metabolic parameters, including blood sugar and lipid levels.
Contains antioxidant and anti-inflammatory properties.
The Bad
Limited long-term safety data.
May cause constipation in some individuals.
Requires accurate milligram scale for proper dosing.
Is it for you?
Best For: Individuals seeking antioxidant support, those interested in natural anti-inflammatory agents, general health enthusiasts
Skip If: You are pregnant or nursing, or have known allergies to purslane or related plants without consulting a doctor.
Ingredients Analysis
How to Use
Mix recommended serving size with water or a beverage of choice, or as directed by a healthcare professional.
Daily
Anytime
With food