Poke

Hawaii Pharm

#Other

Safety20

Efficacy10

Transparency10

Based on Examine, Wikipedia, and 23 other sources

Overview

Poke Root Extract has historical use in traditional medicine; however, its medicinal efficacy is not well-supported by modern science. The evidence for its benefits is primarily limited to in vitro studies, with no substantial evidence confirming benefits in humans. The identified toxic compounds and lack of clinical trials raise significant concerns about its overall effectiveness.

The Good

Sourced from Phytolacca americana

Organic alcohol-based extraction

The Bad

High risk of toxicity due to phytolaccatoxin and phytolaccigenin

Potential for severe gastrointestinal symptoms (nausea, vomiting)

Neurological effects are possible

Is it for you?

Best For: Individuals seeking a healthy meal, fans of Hawaiian cuisine

Skip If: You have fish allergies or raw food sensitivities

Ingredients Analysis

Poke Root Extract; Dry

983 mg

How to Use

Consume as a meal. Typically eaten with rice or on its own.

Frequency:

As desired

Best Time:

Lunch or Dinner

When:

Anytime as a meal

Who Should Use This

Best For:

Individuals seeking a healthy meal, fans of Hawaiian cuisine