Platinum Hydro Builder Vanilla Bean
ON Optimum Nutrition
Overview
This product combines multiple ingredients aimed at supporting muscle building and recovery. The staged protein blend should provide a sustained release of amino acids, while creatine and betaine may help with strength and power. Although the amounts of some ingredients could be higher, a full dose should support muscle recovery and growth.
The Good
Comprehensive blend for muscle building and recovery.
Contains creatine monohydrate, betaine for strength and power.
Includes a blend of easily digested protein sources.
The Bad
Contains artificial flavors and sweeteners.
May cause gastrointestinal issues in some individuals.
Premium price point compared to basic protein powders.
Is it for you?
Best For: Athletes, bodybuilders, individuals focused on muscle recovery and strength gains
Skip If: You have severe kidney issues, are pregnant or nursing, or are sensitive to creatine.
Ingredients Analysis
Calories From Fat
20 {Calories}Saturated Fat
1.5 gCholesterol
50 mgSugar
2 gCalcium
200 mgSodium
300 mgEnzyme Complex
200 mgHow to Use
Mix one scoop with 6-8 oz of cold water or milk and consume immediately after your workout.
Daily
Post-workout
After exercise
Who Should Use This
Best For:
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