Platinum Hydro Builder Vanilla Bean
ON Optimum Nutrition
Overview
Platinum Hydro Builder offers a blend of proteins, creatine, and various amino acids to support muscle building and recovery. The inclusion of fast and slow-digesting proteins, as well as creatine, is beneficial, but the proprietary blend and lack of specific amino acid amounts make it difficult to fully assess its effectiveness.
The Good
Contains a clinically effective dose of micronized creatine monohydrate.
Provides substantial 30 grams of protein per serving.
Features a blend of fast and slow-digesting proteins for sustained amino acid release.
The Bad
High sodium content may not be suitable for everyone.
Contains artificial sweeteners (Sucralose, Acesulfame Potassium).
Contains a proprietary protein blend, making it difficult to assess specific protein ratios.
Is it for you?
Best For: Athletes, bodybuilders, individuals focused on muscle recovery and growth
Skip If: You have severe kidney issues, are pregnant or nursing, or are sensitive to dairy.
Ingredients Analysis
How to Use
Mix 1-2 scoops with 6-12 oz of cold water or milk immediately after your workout.
Daily
Post-workout
After exercise
Who Should Use This
Best For:
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