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Plant Protein Chocolate Candy Bar Naturally Flavored

Plant Protein Chocolate Candy Bar Naturally Flavored

Ambrosia

#Other
63
Safety60
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This plant-based protein powder combines pea and brown rice protein with a comprehensive vitamin and mineral blend, and a clinically relevant dose of taurine (1000mg). The added micronutrients aim to enhance the nutritional profile, but the lack of individual protein quantification and excessive copper content raise concerns about targeted effectiveness and overall balance.

The Good

Good Protein Source: Provides 20g of plant-based protein per serving, supporting muscle maintenance and growth.

Soy and Gluten Free: Suitable for individuals with soy and gluten sensitivities.

Added Vitamins and Minerals: Offers a comprehensive blend of essential micronutrients to support overall health.

The Bad

Potential Allergic Reactions: Manufactured in a facility that processes common allergens.

Presence of Artificial Sweeteners: Contains sucralose, which may have long-term health effects that are still being studied.

Variable Vitamin D Dosage: High dose of Vitamin D could be problematic without monitoring.

Is it for you?

Best For: Individuals seeking convenient plant-based protein, those with sweet cravings, post-workout recovery

Skip If: You have allergies to specific plant proteins or chocolate ingredients, or are strictly limiting sugar intake.

Ingredients Analysis

Saturated Fat

0.5 g

Trans Fat

0 g

Cholesterol

0 mg

Sodium

120 mg

Dietary Fiber

2 g

Added Sugars

0 g

Vitamin A (as beta carotene)

30 mcg RAE

Vitamin D (as cholecalciferol)

60 mcg

Vitamin E (as alpha tocopherol)

40 mg

Vitamin K (as menaquinone-7)

0.65 mcg

Vitamin C (as ascorbic acid)

1 mg

Thiamin (Vitamin B1 as thiamine HCI)

0.79 mg

Riboflavin (Vitamin B2)

1.06 mg

Niacin (Vitamin B3 as niacinamide)

11 mg NE

Vitamin B6 (as pyridoxine HCI)

1.5 mg

Folate (Vitamin B9 as folic acid)

353 mcg DFE

Vitamin B12 (as cyanocobalamin)

5 mcg

Pantothenic Acid (as d-calcium)

5 mg

Calcium

150 mg

Phosphorus

6.66 mg

Iron (as iron bisglycinate chelate)

2.6 mg

Magnesium (as magnesium citrate)

175 mg

Zinc (as zinc gluconate)

8.5 mg

Selenium (as selenium selenite)

35 mcg

Copper (as copper gluconate)

170 mcg

Manganese (as manganese sulfate)

37.5 mcg

Molybdenum (as sodium molybdate)

268 mcg

Chloride

366 mg

Potassium

37 mg

Taurine

1000 mg

How to Use

Consume one bar as a snack or after exercise for protein replenishment.

Frequency:

Daily

Best Time:

Anytime

When:

As a snack or post-workout

Who Should Use This

Best For:

Individuals seeking convenient plant-based protein, those with sweet cravings, post-workout recovery

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