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PLANT-BASED Organic Protein Powder

PLANT-BASED Organic Protein Powder

FOUR SIGMATIC

#Protein Powder
70
Safety80
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This protein powder offers a substantial 25g of plant-based protein per serving, making it effective for general protein supplementation. While it includes a wide array of beneficial mushroom extracts and seeds, the dosages of these added ingredients, particularly the mushroom extracts, are considerably lower than those typically found to be clinically effective for their specific therapeutic benefits. Therefore, while it serves well as a protein source, its effectiveness for the added mushroom-related health claims may be limited.

The Good

High protein content (25g per serving) from diverse plant sources.

Organic ingredients contribute to overall purity and appeal.

Includes a wide range of adaptogenic and immune-modulating mushrooms.

The Bad

Low doses of mushroom extracts for primary benefits

Limited clinical evidence for some mushroom benefits in humans

Potential for gastrointestinal discomfort from high fiber content if not accustomed

Is it for you?

Best For: Vegans, vegetarians, athletes, individuals seeking clean protein sources

Skip If: You have allergies to specific plant proteins or mushroom ingredients

Ingredients Analysis

Fat

2.47 g

Saturated

1.1 g

Carbohydrate

2.56 g

Fibre

1.1 g

Sugars

0.5 g

Medicinal Ingredients (Per 1 scoop (40 g) - 80% protein)

2500 mg

Organic Coconut (Cocos nucifera - fruit)

2500 mg

Organic Pumpkin (Cucurbita pepo - seed)

2500 mg

Organic Sunflower (Helianthus annuus - seed)

2500 mg

Reishi mushroom extract, 6:1, 2500 mg (dry)

200 mg

Chaga body extract, 6:1, 1200 mg (dry)

200 mg

Lion's Mane fruiting body extract, 6:1, 1200 mg (dry)

200 mg

Cordyceps body extract, 6:1, 1200 mg (dry)

200 mg

Turkey Tail fruiting body extract, 6:1, 1200 mg (dry)

200 mg

Shiitake fruiting body extract, 6:1, 1200 mg (dry)

200 mg

Maitake fruiting body extract, 6:1, 1200 mg (dry)

200 mg

Chia Seed

103 mg

How to Use

Mix one scoop with 8-12 oz of liquid. Shake well or blend until smooth.

Frequency:

Daily

Best Time:

Morning, Post-workout

When:

Mixed with water, milk, or in a smoothie

Who Should Use This

Best For:

Vegans, vegetarians, athletes, individuals seeking clean protein sources

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