PhosphatidylSerine & PhosphatidylCholine
InterPlexus
Overview
This supplement combines Phosphatidylserine and Phosphatidylcholine, aiming to support brain health and cognitive function. However, the inclusion of trademarked ingredients SunPC and SunPS, which have limited publicly available research, makes the effectiveness challenging to fully assess. The doses of Phosphatidylserine and Phosphatidylcholine fall within studied ranges, but more research is needed to confirm the unique benefits of the trademarked ingredients.
The Good
May support cognitive function and memory due to phosphatidylserine content.
Sunflower-derived phosphatidylserine and phosphatidylcholine may be suitable for individuals with soy sensitivities.
Made with organic sunflower seeds to support brain, cellular and gastrointestinal health.
The Bad
Lack of transparency about the organic sunflower seed percentage
Ingredients SunPC and SunPS are trademarks with limited publicly available research, raising questions about their unique properties and benefits
Limited evidence for cognitive benefits in healthy individuals.
Is it for you?
Best For: Individuals seeking cognitive support, those experiencing stress, older adults
Skip If: You are pregnant or nursing without consulting a doctor, or have known allergies to soy (if soy-derived).
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with meals, or as directed by a healthcare professional.
Daily
Morning & Evening
With food
