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Phosphatidylserine 100 mg

Phosphatidylserine 100 mg

Nature's Way

#Other
81
Safety78
Efficacy83
Transparency72
Based on Examine, Wikipedia, and 23 other sources

Overview

This product contains phosphatidylserine (PS), which has shown moderate evidence for enhancing cognitive function, particularly in attention and memory. However, at 100mg per serving, it is underdosed compared to clinically studied amounts. The product may still offer moderate cognitive benefits and some stress reduction, though users must adhere to a loading protocol, taking 3 softgels per day for the first month, for the product to work as claimed.

The Good

May enhance cognitive functions like memory and focus

Could aid stress and mood regulation

Plant-based source with good general safety profile

The Bad

May cause mild gastrointestinal discomfort

Potential interactions with anticholinergic medications

Limited long-term safety data

Is it for you?

Best For: Individuals seeking cognitive support, memory improvement, and brain health maintenance

Skip If: Pregnant or nursing, or taking medications without consulting a healthcare professional.

Ingredients Analysis

Serinaid Phosphatidylserine Complex

500 mg

Phosphatidylserine

100 mg

How to Use

Take one softgel daily, preferably with food, or as recommended by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on label

Who Should Use This

Best For:

Individuals seeking cognitive support, memory improvement, and brain health maintenance

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