ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Phosphatidylserine 100 mg

Phosphatidylserine 100 mg

Nature's Way

#Other
75
Safety72
Efficacy78
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

This product is designed to support brain function through phosphatidylserine (PS), which is known for its role in membrane transfer of neurotransmitters. However, the total amount of active phosphatidylserine is low, and consistent use per label recommendation is needed to achieve potentially positive results at low dose.

The Good

Supports brain function

May help regulate neurotransmitter transfer needed for proper brain function

Includes a non-animal derived source of PS

The Bad

Potential for gastrointestinal discomfort

May interact with anticholinergic medications

Contains soy which may cause allergic reactions in some individuals

Is it for you?

Best For: Individuals seeking cognitive support, older adults, those looking to improve memory

Skip If: Pregnant or nursing, or have pre-existing health conditions without consulting a healthcare provider.

Ingredients Analysis

Serinaid Phosphatidylserine Complex

500 mg

Phosphatidylserine

100 mg

How to Use

Take 1 softgel daily, or as recommended by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on label

Who Should Use This

Best For:

Individuals seeking cognitive support, older adults, those looking to improve memory

Similar Products

Phosphatidylserine by Moss Nutrition

Phosphatidylserine

Moss Nutrition

Phosphatidylserine by Genestra Brands

Phosphatidylserine

Genestra Brands

Phosphatidylserine by SerinAid®

Phosphatidylserine

SerinAid®

Phosphatidylserine by BulkSupplements.com

Phosphatidylserine

BulkSupplements.com

Phosphatidylserine by Karuna

Phosphatidylserine

Karuna

Phosphatidylserine by NHC Natural Healthy Concepts

Phosphatidylserine

NHC Natural Healthy Concepts

Recommended Articles

Best Supplements for Cortisol Reduction: A Scientific Guide

Best Supplements for Cortisol Reduction: A Scientific Guide

Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.

Top Nootropics for Memory: 2024-2025 Guide

Top Nootropics for Memory: 2024-2025 Guide

Specific nootropics have shown to significantly enhance memory in healthy adults, with emerging trends and personalized approaches for 2024-2025.