

Phosphatidylserine 100 mg
Nature's Way
Overview
This product is formulated to support cognitive function, particularly memory and attention, using Phosphatidylserine (PS). While research indicates positive effects on cognitive functions, particularly in the elderly, and potential benefits for individuals with ADHD, the magnitude of these effects can vary. Phosphatidylserine can also help to mitigate stress by reducing cortisol levels. The product's effectiveness at 100 mg per softgel will likely be maximized by following the initial 3 softgels per days.
The Good
Supports memory and attention.
May improve cognitive function in elderly individuals
May reduce symptoms of inattention in children with ADHD
The Bad
Potential for gastrointestinal discomfort at higher doses
May interact with some medications, particularly anticholinergics
Soy-derived, may cause allergic reactions for those with soy allergies
Is it for you?
Best For: Individuals seeking cognitive support, older adults, those experiencing mild cognitive decline
Skip If: You are pregnant, nursing, or have underlying health conditions without consulting a healthcare provider. May cause stomach upset or insomnia in some individuals.
Ingredients Analysis
How to Use
Take one serving daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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