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Phosphatidylserine 100 mg

Phosphatidylserine 100 mg

Nature's Way

#Other
85
Safety92
Efficacy78
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

This product is formulated to support cognitive function, particularly memory and attention, using Phosphatidylserine (PS). While research indicates positive effects on cognitive functions, particularly in the elderly, and potential benefits for individuals with ADHD, the magnitude of these effects can vary. Phosphatidylserine can also help to mitigate stress by reducing cortisol levels. The product's effectiveness at 100 mg per softgel will likely be maximized by following the initial 3 softgels per days.

The Good

Supports memory and attention.

May improve cognitive function in elderly individuals

May reduce symptoms of inattention in children with ADHD

The Bad

Potential for gastrointestinal discomfort at higher doses

May interact with some medications, particularly anticholinergics

Soy-derived, may cause allergic reactions for those with soy allergies

Is it for you?

Best For: Individuals seeking cognitive support, older adults, those experiencing mild cognitive decline

Skip If: You are pregnant, nursing, or have underlying health conditions without consulting a healthcare provider. May cause stomach upset or insomnia in some individuals.

Ingredients Analysis

Serinaid Phosphatidylserine Complex

500 mg

Phosphatidylserine

100 mg

How to Use

Take one serving daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking cognitive support, older adults, those experiencing mild cognitive decline

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