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PEAK PERFORMANCE TOTAL HEALTH

PEAK PERFORMANCE TOTAL HEALTH

oligo

#Multivitamin
45
Safety40
Efficacy50
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This is a comprehensive, multi-ingredient supplement providing a wide array of vitamins, minerals, omega-3s, and various herbal extracts. While many individual components are known for their health benefits, the formulation suffers from critically high dosages of certain vitamins (Vitamin A) that pose significant safety concerns, and likely underdosing of numerous beneficial extracts within proprietary blends, limiting their clinical efficacy. The overall effectiveness is severely hampered by dosage inconsistencies and the lack of transparency in proprietary blends.

The Good

Comprehensive range of essential vitamins and minerals.

Contains a good dose of EPA and DHA for cardiovascular and brain health.

Includes a bioavailable form of Folate (L-5 methyltetrahydrofolate).

The Bad

Extremely High Vitamin A Dosage leading to potential toxicity

Overdosed Folate, potentially masking B12 deficiency

Many ingredients are part of Proprietary Blends, obscuring individual dosages and effectiveness

Is it for you?

Best For: Individuals seeking general health support, those with potential dietary gaps, active individuals looking for foundational nutrient support

Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking prescription medications without consulting a healthcare professional.

Ingredients Analysis

Retinol (as beta-carotene, retinyl palmitate)

3300 mcg

Vitamin C (as ascorbic acid)

477 mg

Vitamin D (as cholecalciferol)

80 mcg

Vitamin E (as d-alpha tocopheryl succinate)

25 mg

Thiamin (as thiamine HCI)

3.75 mg

Riboflavin

4.25 mg

Niacin (as niacinamide)

17.5 mg

Vitamin B6 (as pyridoxine HCI)

5 mg

Folate (as calcium L-5 methyltetrahydrofolate)

500 mcg

Vitamin B12 (as methylcobalamin)

24 mcg

Biotin (as d-biotin)

30 mcg

Pantothenic Acid (as calcium pantothenate)

7.5 mg

Calcium (as calcium carbonate, calcium citrate, calcium glycinate, calcium amino acid chelate)

130 mg

Iodine (as iodine amino acid chelate/rice flour)

75 mcg

Magnesium (as magnesium oxide, magnesium citrate, magnesium malate, magnesium amino acid chelate/rice complex)

100 mg

Zinc (as zinc amino acid chelate/rice complex)

33.5 mcg

Selenium (as selenium amino acid chelate/rice complex)

53 mcg

Copper (as copper amino acid chelate/rice complex)

1.5 mg

Manganese (as manganese amino acid chelate/rice complex)

1.5 mg

Chromium (as chromium amino acid chelate/rice complex)

90 mcg

Molybdenum (as molybdenum amino acid chelate/rice complex)

45 mcg

Sodium

1.5 mg

Fish Oil Concentrate

7.6 g

EPA (Eicosapentaenoic Acid)

520 mg

DHA (Docosahexaenoic Acid)

500 mg

Unforgettables

330 mg

Europe Extract (Bacopa monnieri) (Leaf), Ginkgo Extract (Ginkgo biloba) (Leaf), Huperzine A (Huperzia serrata) (Aerial Parts)

300 mg

CellWise

303 mg

Turmeric Extract (Curcuma longa) (Root), Green Tea Extract (Camellia sinensis) (Leaf), Dark Cherry Extract (Prunus cerasus) (Fruit), Ginger Extract (Zingiber officinale) (Root)

100 mg

Provasco

285 mg

Grape Extract (Vitis vinifera) (Seed), Green Tea Extract (Camellia sinensis) (Leaf), Japanese Knotweed Extract (Polygonum cuspidatum) (Root and Rhizome) (Standardized to 50% Resveratrol), Quercetin (from Pagoda Tree Extract (Styphnolobium japonicum) (Bud)), Grape Extract (Vitis vinifera) (Skin), Pomegranate Extract (Punica granatum) (Fruit), Mangosteen Extract (from Garcinia mangostana) (Fruit), Pineapple Extract (Ananas comosus) (Stem), Bilberry Extract (Vaccinium myrtillus) (Fruit), Goji Extract (Lycium barbarum) (Fruit)

100 mg

Vitality CoQheater Omega-3

240 mg

Alpha-GPC (Alpha-Glyceryl Phosphoryl Choline), Astaxanthin (from Haematococcus pluvialis), Phosphatidylserine (from Sunflower Extract (Helianthus annuus) (Seed)), CoQ10 Blend

100 mg

NutriView

190 mg

Cynatine HNS (Soluble Keratin), Lutein (from Marigold Extract (Tagetes erecta) (Flower)), Zeaxanthin (from Marigold Extract (Tagetes erecta) (Flower))

145 mg

Recover AI Advance

145 mg

Indian Frankincense Extract (Boswellia serrata) (Gum Resin), UC-II® Standardized Cartilage, Hyaluronic Acid

100 mg

MyoRenew Advance

132 mg

Turmeric Powder (Curcuma longa) (Rhizome), Boron (as Boron Amino Acid Chelate/Rice Flour)

100 mg

CellWise

128 mg

Olive Extract (Olea europaea) (Fruit), Resveratrol, Grape Extract (Vitis vinifera) (Seed), Pterostilbene, Quercetin (from Pagoda Tree)

100 mg

Vitamin K2 (as Menaquinone-7 (MK-7)), Vitamin D3

80 mcg

Boron (as boron amino acid chelate/rice flour)

75 mcg

How to Use

Take the recommended serving size (likely 1-2 capsules/tablets) daily with a meal and water.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general health support, those with potential dietary gaps, active individuals looking for foundational nutrient support

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