Pea Protein Chocolate
OL Olympian Labs Lean & Healthy
Overview
Olympian Labs Pea Protein Chocolate provides a significant 25 grams of organic pea protein isolate, which is an effective dose for muscle protein synthesis and recovery. The product's claims regarding muscle building and recovery are well-supported by research on pea protein. The inclusion of chicory root fiber adds a valuable prebiotic benefit that supports gut health and may aid in weight management, further enhancing the product's overall effectiveness.
The Good
High Protein Content: Delivers a robust 25 grams of organic pea protein isolate per serving, suitable for muscle building and repair.
Complete Plant-Based Protein: Offers a complete amino acid profile with essential amino acids and BCAAs, rivaling animal-based proteins for muscle support.
Allergen-Friendly: Free from common allergens like gluten, lactose, soy, and cholesterol, making it suitable for a wide range of dietary needs.
The Bad
Potential for Gastrointestinal Discomfort: Xylitol, while natural, can cause bloating and digestive upset in some individuals, especially at higher intake levels.
Chicory Root Fiber May Cause Bloating: Similarly, chicory root fiber can cause gas and bloating in sensitive individuals, particularly when first introduced.
Higher Sodium Content: Contains 350 mg of sodium per serving, which might be a concern for individuals monitoring their sodium intake for health reasons.
Is it for you?
Best For: Vegans, vegetarians, athletes, individuals seeking plant-based protein
Skip If: You have a known allergy to peas or other ingredients
Ingredients Analysis
How to Use
Mix one scoop with 8-10 oz of water or your preferred beverage. Shake well until dissolved.
Daily
Post-workout, Anytime
Between meals or after exercise
Who Should Use This
Best For:
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