Pea Protein Chocolate
OL Olympian Labs Lean & Healthy
Overview
This pea protein powder provides a substantial 25g of protein per serving, which is highly effective for muscle protein synthesis, recovery, and satiety. Research indicates pea protein is comparable to whey protein for lean muscle gains. The inclusion of chicory root fiber offers additional benefits for gut health and potential weight management. While the core ingredient is well-dosed and effective, some minor ingredients' efficacy is limited.
The Good
Excellent plant-based protein source (25g per serving) supporting muscle growth and recovery.
Hypoallergenic, suitable for individuals with dairy, soy, or gluten sensitivities.
Organic pea protein isolate ensures a high-quality, clean protein source.
The Bad
Potential for gastrointestinal discomfort (bloating, gas) due to chicory root fiber and xylitol.
Lower in certain amino acids (e.g., methionine) compared to animal-based proteins, requiring careful dietary planning for optimal protein quality.
Only limited support for the effectiveness of a few included minor ingredients (e.g., Xylitol benefits are primarily dental, natural vanilla has no established health benefit besides flavoring).
Is it for you?
Best For: Vegans, vegetarians, individuals with dairy allergies, athletes, fitness enthusiasts
Skip If: You have a known allergy to peas or legumes
Ingredients Analysis
How to Use
Mix one scoop with 8-12 oz of water or your preferred beverage. Shake well until dissolved.
Daily
Post-workout or anytime
Mixed with water or plant-based milk
Who Should Use This
Best For:
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