ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Pau d'Arco Blend

Pau d'Arco Blend

Cedar Bear

#Other
63
Safety65
Efficacy60
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The Pau d'Arco Blend combines several herbs traditionally used for immune support and various ailments. While individual ingredients like Pau d'Arco, Echinacea, Usnea, Reishi, and Thyme have some promising research indicating immune-modulating or antimicrobial properties, the product's effectiveness is significantly hampered by the use of a proprietary blend. This prevents confirmation of clinically effective doses for each component, making it difficult to ascertain if the blend provides meaningful benefit in a real-world setting.

The Good

Utilizes herbs with traditional uses for immune health and general well-being.

Liquid form allows for flexible dosing and potentially faster absorption.

Contains ingredients like Echinacea and Thyme which have some evidence for immune and respiratory support.

The Bad

Proprietary blend: Individual ingredient amounts are not disclosed, making it impossible to verify effective or safe dosages.

Pau d'Arco: Potential for drug interactions with blood thinners and carries a risk of gastrointestinal upset at higher doses.

Usnea Lichen: Contains usnic acid, which has a risk of liver toxicity, especially with prolonged use.

Is it for you?

Best For: Individuals seeking traditional herbal support, those interested in immune health

Skip If: You are pregnant, nursing, on blood thinners, or have a bleeding disorder

Ingredients Analysis

Proprietary Blend

1 mL

Pau D'Arco

Echinacea Angustifolia

Usnea Lichen

Reishi Mushroom

Thyme

How to Use

Take the recommended dosage by mouth, diluted in water or juice, as directed on the label.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With water or juice

Who Should Use This

Best For:

Individuals seeking traditional herbal support, those interested in immune health

Recommended Articles

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

L-Theanine Dosage for Focus: Avoid Drowsiness

L-Theanine Dosage for Focus: Avoid Drowsiness

200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.

Bone Health Supplements for Plant-Based Postmenopausal Women

Bone Health Supplements for Plant-Based Postmenopausal Women

Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.

Best Eye Health Ingredients: Vision Supplements Guide

Best Eye Health Ingredients: Vision Supplements Guide

Vitamins C and E, lutein, zeaxanthin, zinc, and omega-3s are crucial for reducing the risk of eye diseases like macular degeneration.