Osteo Vegan
NuMedica
Overview
NuMedica Osteo Vegan provides several key ingredients at effective doses for bone health, including Vitamin D3, Vitamin K2 (MK7), and Magnesium. The plant-sourced calcium and branded forms of magnesium suggest good bioavailability. However, the proprietary blend's undisclosed amounts for Panax Notoginseng and Astragalus Extract make it impossible to assess their individual efficacy for bone health benefits within this product.
The Good
Provides Key Bone Health Nutrients at Optimal Doses (Calcium, D3, K2, Magnesium).
Features Plant-Sourced, Vegan-Friendly Ingredients.
Utilizes High Bioavailability Forms (Albion® Magnesium, VitaMK7, Vitashine D3).
The Bad
Proprietary Blend with Undisclosed Amounts for Panax Notoginseng and Astragalus limits full efficacy assessment.
Potential interaction of Vitamin K2 with blood-thinning medications.
Higher price point compared to basic bone health supplements.
Is it for you?
Best For: Individuals seeking plant-based bone support, those concerned about traditional calcium supplements, vegans
Skip If: You have specific allergies to listed ingredients or are advised against bone support supplements by a healthcare provider.
Ingredients Analysis
Vitamin C Blend
60 mgVitamin D3
2000 IUVitamin K2
100 mcgFolate
400 mcgVitamin B12
100 mcgCalcium
800 mgPhosphorus
200 mgMagnesium
400 mgProprietary Blend
25 mgSilica
15 mgBoron
3 mgHow to Use
Take as directed by a healthcare professional, typically with meals for optimal absorption.
Daily
Anytime
With food
Who Should Use This
Best For:
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