Osha Root
Gaia Herbs
Overview
This product is a liquid extract of Osha Root, traditionally used for respiratory health. However, the benefits are primarily based on animal and test-tube studies, with a lack of human trials to confirm efficacy. The active compound in Osha root has shown potential for antioxidant, anti-inflammatory, and antimicrobial properties, but the clinical significance in humans is uncertain.
The Good
Traditional use for respiratory ailments.
May have antioxidant, anti-inflammatory, and antimicrobial effects.
Simple formulation with minimal ingredients.
The Bad
Lack of human studies to support efficacy claims.
The safety of osha root, particularly long-term, is not well-established.
May not be suitable for pregnant or breastfeeding women.
Is it for you?
Best For: Individuals seeking traditional respiratory and immune support, those interested in herbal remedies
Skip If: You are pregnant, nursing, have liver conditions, or are on blood thinners.
Ingredients Analysis
How to Use
Take 1-2 capsules or drops, 2-3 times daily, or as directed by a healthcare professional.
Daily
Morning & Evening
Between meals
Who Should Use This
Best For:
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