ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Ormus Ocean Life Minerals

Ormus Ocean Life Minerals

Ormus Minerals

#Other
40
Safety45
Efficacy35
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of "Ormus Ocean Life Minerals" is highly questionable due to a significant lack of scientific evidence supporting the existence or benefits of "ORMUS" elements. While sea salt and Atlantic Ocean water contain various minerals, the product's primary marketing revolves around the unproven concept of "ORMUS". The amount and bioavailability of absorbable trace minerals from ingested seawater are not well-established, and any potential benefits are likely minimal compared to a balanced diet or scientifically-backed mineral supplements.

The Good

May provide some trace minerals naturally present in ocean water, though specific amounts are unknown.

The Bad

Primary marketing claim based on "ORMUS" elements which lack scientific basis and evidence.

Ingestion of Atlantic Ocean Water, even diluted, presents a risk of high sodium intake and potential dehydration.

Lack of ingredient specificity regarding the types and precise amounts of trace minerals.

Is it for you?

Best For: Individuals seeking broad-spectrum mineral support, those interested in alternative health practices

Skip If: You have kidney disease, are on a sodium-restricted diet, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Structured Filtered Water

Sea Salt

Atlantic Ocean Water

How to Use

Typically, a small amount (e.g., 1/2 to 1 teaspoon) mixed into water or juice once daily. Follow specific label instructions.

Frequency:

Daily

Best Time:

Morning

When:

With water or juice, preferably with food

Who Should Use This

Best For:

Individuals seeking broad-spectrum mineral support, those interested in alternative health practices