Organic Valerian Hops Alcohol-Free Extract
Oregon's Wild Harvest
Overview
This Organic Valerian Hops Alcohol-Free Extract aims to relieve occasional sleeplessness through a blend of herbal ingredients. The product contains a mix of fresh and dry organic extracts in proprietary blends, making it challenging to ascertain the precise dosage and effectiveness of each component. While some ingredients like valerian and hops have shown potential benefits in promoting relaxation and improving sleep, the overall effectiveness of this specific formulation is uncertain due to the proprietary nature of the blends.
The Good
May help with relaxation and promote sleep due to valerian, passionflower and hops content.
Alcohol-free formulation is suitable for individuals avoiding alcohol.
Certified organic ingredients may reduce exposure to pesticides.
The Bad
Proprietary blend makes it impossible to determine specific effective dosages of each ingredient.
Skullcap carries a risk of liver injury with regular use.
Individual responses may vary, and the product might not be effective for everyone.
Is it for you?
Best For: Individuals seeking natural sleep support, those sensitive to alcohol, people looking for relaxation
Skip If: You are pregnant or nursing, taking sedative medications, or operating heavy machinery.
Ingredients Analysis
How to Use
Typically, a few drops or a dropperful mixed in water or juice, 30-60 minutes before sleep. Follow label instructions for specific dosage.
Daily, as needed
Evening
Before bedtime
Who Should Use This
Best For:
Similar Products
Recommended Articles
How Mood Support Supplements Affect Neurotransmitters
Mood support supplements contain ingredients that can influence neurotransmitter levels, improving mood and cognitive function.
Best Sleep Supplements: Ingredients & Doses
Melatonin (0.5-5 mg) and Valerian root (300-600 mg) are highly recommended for improving sleep quality.
Best & Worst Sleep Supplements
Melatonin, magnesium, and valerian root can improve sleep, while caffeine disrupts it.
Top Natural Sleep Aids: Ingredients for Better Rest
Melatonin, magnesium, lavender, and valerian root are key ingredients that can significantly improve sleep for those with difficulties.